USANA, word!: Reset your life with USANA’s 2016 RESET Nation Challenge

Have you always struggled with your weight? Are you feeling sluggish after the festive season? Looking to make 2016 your fittest and healthiest year yet? If you answered YES to any of these questions then keep reading to learn more about the USANA RESETNation Challenge and how it can change your life!The RESETNation Challenge is a 12-week healthy lifestyle competition which will give you the motivation and support you need to transform your body and your lifestyle. From January 19, 2016 to April 16, 2016, you can connect with other friends around the world as you work together to make a change.

So how does it work?

It’s no secret that the key to effective weight control is making positive changes in diet and exercise. That’s why USANA scientists developed the 12-week RESET™ Weight Management Program—to help people jumpstart healthy eating habits and begin to make a clean break from unhealthy, high-GI foods.

During the challenge you will nourish your body with low-GI foods, which often provide greater satiety and sustained energy. By virtue of their slow digestion and absorption, low-GI foods can help control appetite and delay hunger. All of USANA’s foods are clinically proven to be low glycemic.

There are three phases in the RESETNation Challenge: RESET 5-Day Jumpstart, Transform and Maintain.

Your journey with RESET begins with the 5-Day Jumpstart phase. It’s not about starvation, but is a nutritionally balanced, low-calorie system to help you kick off the habit of eating high-GI food and lose the first few pounds and find the motivation to keep working toward your total weight-loss goal.

To keep up the momentum after you complete the 5-Day Jumpstart phase you then move into the Transform phase. During the Transform phase, feel free to eat plenty of fresh fruits and vegetables along with low-fat proteins; limit high-GI foods like white bread, white rice, pasta, and potatoes. You may drink coffee or tea with milk or soy milk, just remember to keep an eye out for unnecessary calories!

And lastly, the Maintain phase, is the healthy regimen you will follow once you reach your goal weight. During the Maintain phase, you will be getting more conscious in selecting low- to moderately low-GI carbohydrates, such as whole grains and brown rice. No particular nutrient group is prohibited; just remember to eat anything in moderation, keeping an eye on calories and the glycemic index. With these healthy habits forming the foundation of your lifestyle, you will have discovered the difference of true health with USANA.

So if you want to kick start 2016 and RESET YOUR LIFE then join the 2016 RESETNation Challenge from January 19 to April 16. Entering is easy. Simply visit the RESET Challenge website and opt in*. Then be sure to submit a “before” and “after” picture, and enter your weight each week. The winners will be awarded the grand prize- an exclusive trip to Sanoviv, a health resort in Mexico founded by USANA’s own Dr. Wentz, as well as other exciting prizes. Go to www.usana.com/hub/#/login for more information.

The new year is just around the corner. What does that mean? It’s time for a whole new you—a healthier you. Ready to RESET your health? Join the RESETnation Challenge today.

*If you are a USANA Associate or Preferred Customer, you must first log on to The Hub before you can opt in to participate in the RESET Challenge.^ The duration of each Phase of the USANA RESET™ Program is a guide only and will be dependant on your personal wellness goals. During Phase 1 and 2 you are free to decide which meal will be your regular low GI meal depending on your personal schedule. ^ As with any health or fitness program, a sensible eating plan and regular exercise are required in order to achieve long-term weight control. Results will vary.^ Children under the age of 18 should not participate in this program, except on the advice of their physician and/or dietician.